It has been commonly understood that our bodies are approximately 70% volumetrically water… however leading edge science is showing evidence that over 99% of our body’s molecules are water molecules. Zhara, LifeFX Water Custodian and Benny, The Movement Monk talk about intracellular hydration, primordial minerals and why we might not be as hydrated as we think.
As a Naturopath [Sahara Valastro], the first thing I ensure my clients are doing is drinking plenty of clean, pure, and high-frequency water. It’s amazing how so many of their health issues improve just by making this simple but potent change. I want to highlight here, not just any type of water is healthy and ultra-hydrating.
